Cleaning Teeth

Remedies for teeth whitening


* Brush your teeth effectively with soft bristled toothbrush with a proper technique that is brush firmly and not forcefully.

* Use baking soda with your toothpaste and brush normally. Rinse it away with water afterwards.

* Gargle with a small capful of peroxide and rinse thoroughly with water after brushing your teeth.

* Mix charcoal ashes with your toothpaste, and brush for 10 minutes. Brushing with only ashes will still make wonders, as the crystal base chemical has a powerful satin remover. However remember that only hard wood ash contains significant concentration of potassium hydroxide whereas soft wood does not contain the same. It is still practiced in most of the villages in India.

* Rubbing the bark of walnut tree will also help to remove teeth stains.

* Eating apple after meal is the easiest and most preferable method to get rid of yellow teeth. Other foods like celery and carrots scrubs away the stubborn stains effectively.

* Drink water after eating any food or beverage like coffee or blueberries that causes stains. Water will help in preventing stains from accumulating.

* Rub teeth with the inner white part of an orange peel for a lovely white shine.

* Strawberries are the natural teeth whiteners. Rubbing the teeth with strawberries will remove all the stains. If you choose to use this method then remember to brush your teeth immediately with fluoride toothpaste and floss, as the sugar and acid may worsen the effect if it is not brushed.

* Gargling the teeth with a cup of water containing a half teaspoonful of rock salts prevents all tooth problems.

* Brush your teeth with apple cider vinegar every night.

* Rub the paste made of half teaspoon of bi-carbonate and soda on your teeth.

* Make a paste made from toothpaste and baking soda and spread it on an aluminum foil. Cover the teeth with the foil and leave it for an hour. Brush the teeth afterwards. Repeat this twice a week.

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