Types of Beans
OMG !! We know beans are legumes rich in protein good for health.These are the different type of beans I have come across .In grocery store when I see so may beans hesitate to try something new. I always catch up with the stuff my mom prefer to use ...but this time I broke the path and Google the stuff and to remember and help other I create a blog post .What to do with so many beans around .
To make beans - Soak them for at least 6 hrs .boil them in pressure cooker saves gas/electricity and time.
Uses They all are used widely in Soups,stew salads,wraps and serve as a main course with rice,other side dishes too.Also in dips
Adzuki(Field Pea or red oriental peas) Used in Japanese and Chinese cuisine .
Anasazi beans() Realcement for pinto beans
Black beans (turtle beans) American cuisine
Black eye peas(Cow beans) Alternate in Mexican dishes.Also used in rajasthani(Chaulai) dish in India
Garbenzo(Chick peas/Chola) Fiberous rich in iron and fiber.Most widely used Beans.
Kidney beans(traditional rajma) Nutritious and healthy
Pinto beans(brown Rajma ) Heart of Mexican dishes
Great Northern beans
Moong Beans Rich source of protein .Can be